Being outdoors has proven to increase positive emotions and  happiness. Let's bring the conversation outside to my private outdoor office. You will leave feeling lighter and grounded.

It is similar to traditional therapy except we are walking while talking. Gentle walking enriches the session by bringing natural mood-improving activity to the session. You will leave feeling refreshed and healthier.

Creating has been found to improve mood and relieve stress. Flowers have proven to improve mental wellness. Combined they help you heal through sensory and cognitive exploration. You’ll  leave each session with a one-of-a-kind creation to remind you of your inner work and goals.